Independent Wellness Training


Performance specializes in helping people of all ages and fitness levels attain greater functional strength, mobility, balance, coordination, confidence, and improvements in overall health and athletic ability

Our self-regulated wellness program is designed for our clients who wish to continue their fitness journey in our Performance Training Center. This is an independent wellness program involving pre-set circuits designed by our physical therapists focused on maximizing your functional movements to enhance daily life, leisure activities, or sports performance.

Call us today at 352-419-6570 or fill in our form for a Free Class or Free Functional Movement Evaluation!

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